I'm down 16 INCHES all over my body since March 5. (Jaw. Dropped. When I calculated that!) Now, my detail-oriented personality took over when I first measured myself so I took measurements on just about everything...except my hands and feet. Neck, bust, upper arms, waist, hips, thighs, calves...yup.)
I've lost 3 1/2 inches in my hips, 2 1/4 in my waist, 1 in my bust (sad story!) and 2 off each of my thighs...in just a month.
I'm lighter today than I was when I first joined that nationally-recognized weight loss program in 2008! Woo hoo!
In January, I was a size 22-24. Today I'm a solid 18 (and can't wait to shop in regular stores again). I'm starting to run out of clothing that fits, and am now on a tight budget. So, adequate warning - I may recycle pieces day to day a la French women. Yes, they will be clean. Yes, I'll change up the accessories. But please give me some grace if you notice a recycled outfit!
And finally...I fit comfortably in the airplanes during my trip. It's one of those things I had on the list of why I wanted to lose weight, and check! What a huge relief!
I never imagined that after struggling through other programs previously that is see so much progress in such a short time combining CrossFit and Paleo. Since February 2013 (just over a year ago), I've lost about 55 lbs - and 35 of that has been lost since I began CrossFit in January.
As I've been preaching all along, having the right support system, the right timing and the right tools are essential to realizing success. I know CrossFit and/or Paleo isn't for everyone - but it's working for me and I'm excited to share my successes with you. I'll try to post some pictures later this week if I gain the courage to share the "ugly body" photos with the world.
Thanks for coming along for the ride!
Lauren
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